Outside the Fridge: September
What could be happening at your place this month
Sep 11: Regenerate Wheat Ridge Harvest Festival
Sep 13: Regenerate Wheat Ridge - Seed Collecting + Saving
Sep 29: Cheers for Conservation - farm-fresh dinner, auction, and celebration
This month we'd like to tell you more about Pea Shoot Microgreens from Cosmic Greens.
Just one cup of pea shoots provides 35% of the daily recommended value of Vitamin C and 15% of the Vitamin A. This is 7 times as much Vitamin C as blueberries and 4X as much Vitamin A as tomatoes. They are an excellent source of Vitamin K, providing 66% of the RDV. Pea shoots are a great source of iron, helping to prevent iron deficiency and anemia. Pea shoots are by weight one of the best vegetable protein sources.
Online Farmers Market
The Online Farmers Market opens at 7:00 AM on the first Wednesday of the month. Your items can be picked up on the 2nd Friday of the month.
Opens at 7:00 AM on Wednesday, September 7th and closes at 12:00 PM on Monday, September 12th