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| Outside the Fridge: SeptemberWhat could be happening at your place this monthPlanSep 11: Regenerate Wheat Ridge Harvest Festival Sep 13: Regenerate Wheat Ridge - Seed Collecting + Saving Sep 29: Cheers for Conservation - farm-fresh dinner, auction, and celebration Do
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This month we'd like to tell you more about Pea Shoot Microgreens from Cosmic Greens.
Just one cup of pea shoots provides 35% of the daily recommended value of Vitamin C and 15% of the Vitamin A. This is 7 times as much Vitamin C as blueberries and 4X as much Vitamin A as tomatoes. They are an excellent source of Vitamin K, providing 66% of the RDV. Pea shoots are a great source of iron, helping to prevent iron deficiency and anemia. Pea shoots are by weight one of the best vegetable protein sources.
| Online Farmers Market![]() The Online Farmers Market opens at 7:00 AM on the first Wednesday of the month. Your items can be picked up on the 2nd Friday of the month. NEXT MARKETOpens at 7:00 AM on Wednesday, September 7th and closes at 12:00 PM on Monday, September 12th |
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