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5 Frigdes Farm

Heart Health and Mental Health

February is a great time to check-in with your heart health and your mental health.

Plan Do Eat

Jefferson Center

The Jefferson Center has many low-cost classes to keep your heart healthy. Have you tried yoga or tai chi? How about a Mental Health First Aid class? Don't let these long winter days go by without giving your brain and your body a health check.

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11100 W 38th Ave.
Wheat Ridge, CO  80033
(720) 432-9437
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